Home Gym Fitness Equipment
Achieve peak fitness with this versatile Home Gym Fitness Equipment. Perfect for weightlifting, strength training, and overall fitness, it offers a variety of targeted exercises. Designed for home or commercial use in Jordan, it ensures safety, durability, and effective results.
Exercises and Benefits
- Squats
Strengthen legs, glutes, and core for enhanced stability and lower body power.
- Chest Presses
Build a stronger chest, shoulders, and triceps for upper body definition.
- Back Exercises
Improve posture and strengthen upper and middle back muscles to reduce back pain.
- Chin-Ups
Develop biceps, shoulders, and core strength for enhanced upper body fitness.
- Push-Ups with Smith Machine
Enhance chest, shoulder, and arm muscles while improving muscle balance.
Key Features
- Adjustable Multi-Position Bench: Offers incline, flat, and decline settings for varied exercises.
- Weight Set Included:
- 5 kg × 4 weight plates
- 10 kg × 2 weight plates
- 15 kg × 2 weight plates
- Sturdy Steel Frame: Durable construction ensures stability during intense sessions.
- Versatile Design: Supports full-body strength and conditioning routines.
Specifications
- Target Areas: Legs, chest, back, arms, and core
- Weight Plates: 70 kg total weight included
- Usage: Suitable for home gyms or commercial spaces in Amman and beyond
- Material: High-quality steel for long-lasting performance
- The price includes installation and delivery in Amman